Fuel 10K – The Complete Meal Vegan Vanilla

GHS 180.00

The Complete Meal is your solution to a convenient, nutritious meal to keep you fuelled. Ideal throughout the day. The Complete Meal can replace breakfast, lunch or your evening meal

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Bring your A-game, everyday.
A nutritionally complete meal to Fuel Your Journey.

    • Just Add Water
    • 10 x 100G Meals
    • >26G Complete Protein Blend
    • >8.5G Fibre
    • No Added Sugar
    • 100% NRV*

Your solution to a convenient, nutritious meal, that tastes great and keeps your fuelled at any time of day.

Each 100g serving contains more than 26g of complete protein, 8.5g of fibre and a unique vitamin and mineral blend that provides 100% of your daily NRV*. The Complete Meal is an easy to make, delicious shake that can be enjoyed at any time of day, in just a few shakes. Packed with complex carbohydrates, wholegrain oats and flaxseed, The Complete Meal is a your solution to a convenient, nutritious meal to keep you fuelled.

– High Protein
– High Fibre
– 100% NRV of 14 essential vitamins & minerals
– Multi Protein Complex
– 10 x 100G Meals


Nutritional Information
Vegan Vanilla Per 100ml Per Serving
Energy: 433kJ / 103kcal 1730kJ / 411kcal
Fat: 3.2g 12.9g
of which Saturates: 0.7g 2.6g
Carbohydrate: 10.5g 41.8g
of which Sugars: 0.3g 1.2g
Fibre: 3.0g 11.9g
Protein: 7.0g 27.6g
Salt: 0.11g 0.23g
Table of vitamins and minerals
Vitamin: Per Serving NRV (Nutrient Reference Value)
Vitamin C 80.0mg 100%
Iron 14.0mg 100%
Vitamin E 12.0mg 100%
Vitamin B3 16.0mg 100%
Vitamin A 800.0µg 100%
Vitamin B5 6.0mg 100%
Vitamin D2 5.0µg 100%
Vitamin B6 1.4mg 100%
Vitamin K 75.0µg 100%
Vitamin B1 1.1mg 100%
Vitamin B2 1.4mg 100%
Vitamin B12 2.5µg 100%
Folic Acid 200.0µg 100%
Biotin: 50.0µg 100%

Oat Flour (Oats), Vegan Protein Blend (Micronized Pea Protein, Sunflower Protein, Rice Protein, Potato Protein), Sunflower Oil Powder, Fructo Oligosaccharide, Maltodextrin, Natural Flavouring, Flaxseed, Vegan Vitamin Blend (Potassium Chloride, Magnesium Phosphate, Calcium Carbonate, Sodium Chloride, Dicalcium Phosphate, Ascorbic Acid, Ferrous Fumerate, DL Alpha Tocopherol Acetate, Zinc Aspartate, Nicotinic Acid, Bladderwrack Extract 5:1, Vitamin A Retinol Acetate, Manganese Citrate, Calcium D-Pantothenate, Copper Sulphate, Vitamin D2 Oil Powder (Ergocalciferol), Pyridoxine HCL, Thiamin HCL, Riboflavin, Chromium Picolinate, Folic Acid, Sodium Selenite Anhydrous, D-Biotin, Cyanocobalamin), Xanthan Gum, Natural Sweetener (Stevia), Emulsifier (Soy Lecithin).